Today I noticed that the circles under my eyes (the ones that have been there for 2 years) are not as dark. Could it be the carrot juice? I think maybe the orange of the carrot is turning my skin a nice orange hue.
My meals go like this....
For breakfast I have an orange, carrot, apple, strawberry juice with 2 scoops of veggie powder.
For lunch I typically have carrot sticks with a homemade salsa or a cabbage or spinach salad.
For dinner(my favorite) a HUGE spinach salad with red onion, snow peas, red pepper, carrot, chick peas and add anything else I can find in the fridge.
Snacks consist of raw nuts or a piece of fruit.
I weighed myself today and I have not lost any weight. I think I am eating too much fruit and not enough greens. Tomorrow I am going to try a green shake. Sounds lovely I know. This shake is spinach, celery, tomato and an apple. Yuck!
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You're doing great! I always felt worse for about 2-3 weeks after beginning a new diet, but after the "die-off" period I start to feel like a new woman! More energy, clear mind, etc...
ReplyDeleteKeep up the good work :) and Happy Birthday!!!
p.s. I used to drink a lovely green shake of spinach, avocado, green apple, seaweed, and..hmmm I think some kind of sprouts. now that is yummmy! :)
There's a green shake on the Oprah website that actually didn't sound too bad- let me know if you want me to look it up. If Dr. Oz drinks it....
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